I got out a couple of minutes early and got back in good time. It was partly cloudy and 43 degrees on this lovely eastern Long Island morning. I did the Longwood Loop this morning. Goal is to do the Longwood Monday to Wednesday and then do the Ridge Loop on Thursday and Friday. Subject to change of course. I did 8.75 miles in 2:00:43 for a 13:48 minute per mile pace. The mornings may be the best part of my day right now--I mean, I always enjoy the workouts, but now it serves as my refuge.
My wife and I had a nice outing on Saturday going to the Red Sox play the Yankees at Yankee Stadium. The Sox lost, but won last night-- so life is o.k.. :). So much going on in my life right now, but I am grateful for good health and God's daily provision. Below are a couple of picture. The first one is on Longwood Road a bit past 5 o'clock. The second pic is of a white turkey on Ridge Road. God Bless!
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