I have been very tired this week and am looking forward to the off days on the weekend. I woke up feeling lethargic and was hearing the serenade of rain pattering against the roof. I know however that I seldom regret getting the workout in. I did the Ridge Road Loop with 12 pick-ups to pick up my slow pace. I was not so much worried about hills this week and really not even worrying about hitting my step goals. I have been just hitting the essentials of the workouts and calling it good. I did 8.79 miles in 1:59:21 for a 13:34 minute per mile walking pace. Looking forward to seeing the Red Sox play the Yankees tomorrow afternoon at Yankee Stadium with good friends Nancy and Al Sapponari. Kim has had a good week at school--so blessed! Have a very blessed weekend.
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