I decided that I wanted the solitude of the Ridge Road Loop so I decided to head out on this rainy 52 degree morning. Today is my daughter Kim's first day at Bellport Education Institute so I have been in prayer for her. I have gotten ahead on my strength work which I think means a tired body. I did 8.80 miles in 2:05:15 for a 14:14 minute per mile pace. All I had to do was my fabulous 40 ab workout after my speed walking workout. My commute to work was so slow--yikes. Well, on to the rest of my work day. The first photo I have shows a portion of Ridge Road where I descend into the darkness. The second photo shows a couple of pretty trees on Woodlot. Bible Study tonight--God Bless!
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