The theme of this summer has been comfortable morning temperatures. Low 60’s is always a good temperature when the humidity is low. My morning workouts are usually think time. Think time is the things that concern you that you can’t directly think about when you are doing something. There are a lot of concerns in our lives that subconsciously are effecting us, but we never take the time to address them. My morning workout affords me the time to pray and to think. I count myself blessed to have this time. Lately, I have been thinking about how invisible I feel at church or with my wife’s friends and acquaintances and family. Sometimes people politely give you some lip service, but you know deep down they do not respect you. I wish I felt differently, but I don’t. That said, I would not want to change who I am. God creates us all with a purpose— despite my feelings— I know that God loves me and has wonderful plans for my life. But being human, I do have my struggles— then, don’t we all.
Today I did the Longwood Loop doing 9.15 miles in 2:21:08 for a 15:25 minute per mile pace with an average heart rate of 155 bpm with an elevation gain of 318 feet with an average cadence of 126 spm at 66 degrees. I felt like this was a good start to the week. Looking to the Lord for good health so that my trip to Maine will go well at the end of the week. Have a blessed day!
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