Today was marked with being off physically, being behind, and rationalizing cutting things short. Thankfully, I pulled through the workout and am still feeling some digestive issues. Right now I am glad that I was able to complete the workout even given the fact that it has put me behind schedule.
I did 8.49 miles in 2:12:13 for a 15:34 minute per mile pace with an average heart rate of 110 bpm with an elevation gain of 292 feet with an average cadence of 128 spm at 54 degrees with medium rain. Please Lord heal my stomach!
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