I had a positive mindset this morning, but my body just wasn’t cooperating. I was just plain slow this morning. Thankfully I was early. Lord willing, headed to Ohio tomorrow evening. I did the hills again. Here are the stats. I did 8.29 miles in 2:11:09 for a 15:49 minute per minute mile with an average heart rate of 163 bpm with an elevation gain of 281 feet with an average cadence of 128 spm at 51 degrees. Thankful to get the work in!
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