I woke up worrying a bit about my fighting off a cold. I lingered in bed, finally deciding to venture onto the roads. Even though my pace was moderate I realized that I was fine. I am glad that I have not needed to press the pace. The roads were covered with a coat of snow. The snow seems as if a Christmas gift. I decided on doing the figure 8 loop, but changed it doing the Randall road rather than traversing to the Woodlot loop. The distance is almost identical. I did 9.26 miles in 2:25:23 for a 15:42 minute per mile pace with an average heart rate of 127 bpm with an elevation gain of 197 feet with a cadence of 130 spm at 31 degrees. Thank you Lord for your blessings.
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