Somedays things kind of click. Today was one of them. I was a bit faster than usual. I even did my high rep deadlifts before school. I made it to school early. You can’t can’t count on these days, but they are nice when they happen. I did the Woodlot, Ridge, Randall Loop doing 9.08 in 2:11:35 for a 14:29 minute per mile pace with an average heart rate of 149 bpm with an average cadence of 133 spm with an elevation gain of 236 feet at a temperature of 38 degrees. I am blessed in many ways.
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