Even with the early start and good pace, I just made it a little early. At least I didn’t feel rushed. I did the Longwood Loop doing 9.11 miles in 2:16:14 for a 14:57 minute per mile pace with an average heart rate of 117 bpm with an elevation gain of 299 feet with an average cadence of 130 spm at 42 degrees. The sky was just a beautiful pink and blue color on the horizon. I didn’t see the school kids or the dog walker as I was a little early. I’m looking to the Lord. Thank you Lord for your goodness!
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