Monday, November 29, 2021

Monday Back in Ridge

 My watch quit several times so there is some estimating, but the distance is fairly consistent. I did 9.1 miles in under 2:15 for an average pace at approximately 14:20 per mile at a temp of 37 degrees. Sometimes I don’t know why my watch quits. It was a good workout though. The hills in Maine and the day off yesterday seemed to provide me with strength. A good travel day to work. Thank you Lord for your many blessings!

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