I got up earlier, but I managed to pretty much stay on m schedule. I would have been late, so that’s a plus. I did 9.08 miles in 2:18:14 for a 15:13 minute per mile pace with an average heart rate of 141 bpm with an elevation gain of 262 feet with an average cadence of 129 spm at 46 degrees. Nice having Kimi home. God bless you!
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