Wednesday, September 14, 2016

Powered by Sleep

This morning I woke up powered by a full night's sleep.  My mood and energy were better--even though I got out the door a little later, my quicker pace made up the difference.  I did the Logwood/Medford Loop doing 8.79 miles in 1:53:52 for a 12:50 minute per mile walking pace.  It was much warmer this morning at 70 degrees, but the humidity was ok so I did fine.  Things went smoothly on the home front last night so that led into a good night of rest.  My commute to work went better.  Still looking to the Lord as I need His help in all things.  Have a blessed day!

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