I was surprised that the warm night turned into a comfortable morning. I had a mediocre performance of 8.68 miles in 1:59:26 for a 13:46 minute per mile pace. This workout was done on the Longwood/Medford Loop. The mornings are so dark this time of year. I can see animals moving and crossing the road, and I am in hopes that they see me as well. My workouts are going well, just feel sore the rest of the day--working on a cement floor all day does not help. This week has flown by. God is good!
No comments:
Post a Comment