Wednesday, September 28, 2016

Better Day

  I woke up with a little bit more positive attitude this morning, with the help of a positive day on Tuesday.  I have decided to stay away from the Longwood Loop as I am seeking the solitude of the north of 25 routes.  I did the Ridge Road Loop doing 8.92 miles in 1:57:02 for a 13:07 minute per mile pace.  I was able to get in a couple  of sets of bench presses before heading to work.  I am trying to get what I can of strength work before my trip, since I will be away from the weights while in Eastport.  I have open house tonight for my step-son.  Oh well, on to the job! Praying for God to do a great work in me and in my family!

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