The forecast today is for torrential rain, so I woke up hoping that it wasn’t raining too hard. Thankfully, the rain was light enough to get the workout in . I did 9.12 in 2:17:41for a 15:06 minute per mile pace with an average heart rate of 166 bpm with an elevation gain of 352 feet at a rainy 60 degrees. Have a busy day ahead of me. Thank you Lord!
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