Wednesday, October 20, 2021

Surprised Myself

 I didn’t get my best sleep. Being a Red Sox fan is a blessing and a curse. Playoff ball gets you wound up, making sleep a challenge. I did the Woodlot, Ridge, Randall loop doing 9.09 miles in 2:15:27 for a 14:54 minute per mile pace with an average heart rate of 144 bpm with an elevation gain of 189 feet at 55 degrees and 66 percent humidity. I’m blessed 😊 

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