Tuesday, August 25, 2020

Day 1

 Back in in-service, but working remotely. I enjoy the comfort and convenience of working at home. Today I got out in good season doing the Woodlot, Ridge, Randall loop. I did 9.47 miles in 2:30:15 for a 15:51 minute per mile pace with an elevation gain of 203 feet with an average heart rate of 97 bpm at 72 degrees and humidity at 86 percent. Posting while in Zoom. Have a blessed day!

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