Monday, December 29, 2014

Great Start

It was a comfortable 34 degrees with clear sky's.  I headed out at 7 this morning-- still on  vacation.  I did 2 x Middle Country and back with 1 x Apple Court doing the figure 8.  I can always count on this route being a quiet uninterrupted route.  I saw Arlem and his wife out for a walk, although Arlem was surging ahead when I saw him(that male ego was kicking in).  All totaled I did 9.22 miles at
A pace slightly faster
Than yesterday-- actually 30 seconds per mile faster.  Blessed to have my daughters here with me!

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