It was a comfortable 34 degrees with clear sky's. I headed out at 7 this morning-- still on vacation. I did 2 x Middle Country and back with 1 x Apple Court doing the figure 8. I can always count on this route being a quiet uninterrupted route. I saw Arlem and his wife out for a walk, although Arlem was surging ahead when I saw him(that male ego was kicking in). All totaled I did 9.22 miles at
A pace slightly faster
Than yesterday-- actually 30 seconds per mile faster. Blessed to have my daughters here with me!
A pace slightly faster
Than yesterday-- actually 30 seconds per mile faster. Blessed to have my daughters here with me!
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