I enjoyed going out to the sight of sunlight at around 6:30 am. It was a pleasant 37 degrees. I decided to do 2 x rt. 25 and back with one Apple Court on the figure 8 loop for 9.13 miles. I carried out a moderate pace enjoying the beauty of the day and the good feeling that comes from having my daughters with me. It's been a good week of training with 3 of the workouts coming out of Maine. Blessed!
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