I woke up at my usual early time. Kind of nice knowing that my summer is rapidly approaching and that this mandatory early time is about to pass for a few months. Today I did the Medford/Randall Loop doing 8.90 miles in 2:17:00 for a 15:23 minute per mile pace with an average heart rate of 114 bpm with an elevation gain of 213 feet at an average cadence of 129 spm at 59 degrees. I’m doing field day today at the Middle School and checking out for school, although I have to be here another day and a half. I am grateful for this year. Thank you Lord for your faithfulness!
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