I decided to stay close to home in getting the miles in this beautiful morning. I did 9.24 miles in the 2:19:53 for a 15:08 minute per mile pace with an average heart rate of 99 bpm with an elevation gain of 152 feet at 34 degrees and 75 percent humidity. It wasn’t the fastest workout, but somehow I’m alright with being slower for now. God is good!
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