Yesterday, I had my best pace in quite sometime and it felt easy. Today it felt the same, but it wasn’t nearly as fast. Even though I got out 5 minutes earlier I still met the bus at about the same time passing me on Kastal. That’s okay, I still managed to get two sets of bench presses in before I left. Here are the stats— 8.81 in 2:09:50 for a 14:43 minute per mile pace with an average heart rate of 98 bpm with an elevation gain of 201 feet at 34 degrees and 70 percent humidity. I’m blessed. Not looking forward to some of the things coming my way, but this is the test of a man and his trust in the Lord. God bless you all!
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