I am grateful to be in the situation that I am in. God has blessed me in so many ways. Despite the conflicts, aggravations, and unresolved issues— I am truly blessed. I did my usual route. I like the predictability of this route, which helps make things less stressful. I even surprised myself with the pace— I did 8.85 miles in 2:05:43 for a 14:12 minute per mile pace with an elevation gain of 224 feet with an average heart rate of 98 bpm at 22 degrees and 62 percent humidity.
I am grateful to be on a medication that helps me with my blood pressure and helps to take my stress level down. Thank God for all blessings!
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