I woke up kind of excited to see it snowing lightly out. The snow brings back many memories of snow workouts mainly in Maine but several on Long Island. The early morning gives me time to reflect on the Lord and on prayer. I’m grateful that God is providing in many ways. Today I went back to my usual workout loop. I did 8.79 miles in 2:11:26 for a 14:57 minute per mile pace with an average heart rate of 95 bpm with an elevation gain of 189 feet at 33 degrees and 94 percent humidity. Grateful for the ability to workout. Have a blessed day!
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