Tired and down I headed for the solitude loop of Ridge Road/Woodlot.
The picture is blurry since I usually take them on the move. The picture above gives you an idea of just how dark it is in the early morning hours--it's Ridge Road on the way back. I did 10 pick-ups just to vary the workout. I did 8.84 miles in 1:56:32 for a 13:11 per mile pace. Workouts are the one constant in my chaotic life and I am so grateful to God for them. Have a blessed day!
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