Tired and going to bed--at the Motel East. Did 8.82 miles on the Howe Hill Loop. Did 2 miles on the Shackford's Head train. Knees a bit sore, but ok. I did 8.82 miles in 1:59:02 for a 13:30 pace per mile. Discouraged and blessed! Looking to Him! Here are a couple of pictures from this morning in Hope during the workout.
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