I had a bad night of sleep. I woke up around 1 and never really fell back to sleep. When I hit a time like this I try to use the time to pray for others. I decided despite my lack of sleep that I would get out and get the workout in. I did the Ridge Road workout -- I just wanted a secluded workout and Ridge Road was quiet indeed. I did 8.68 miles in 1:59:51 for a 13:49 min per mile pace. I took a five hour energy to help me get through the workout and it proved quite beneficial.
On another note it was my granddaughter Ruby's first birthday yesterday. We had a good little celebration a Chuck E. Cheese last night. Back to the workout--the temp was 34 degrees and overcast with a steady breeze. Have a blessed day!
On another note it was my granddaughter Ruby's first birthday yesterday. We had a good little celebration a Chuck E. Cheese last night. Back to the workout--the temp was 34 degrees and overcast with a steady breeze. Have a blessed day!
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