I got out in mild temps meaning that it was time to get the shorts out. I decided that it was time for a route change so I did the above route doing 8.62 miles in 1:56:36 for a 13:32 minute pace. Lord willing the next routes will be in Maine at my parents--luckily before the blackflies. I felt ok, and it felt good to do a different route. I was just kind of thinking about the things going on in my life during the workout. Here is a pic from Randall in Shoreham about mile 5. God Bless!
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