I started out the workout of hill repeats with the usual darkness. It was 39 degrees as I did my usual 8 x .3 mile hill repeat workouts with warm-up and cool- down with equal recovery for a total of 6.5 miles. I had a weekend of feeling a bit under the weather with a bit of congestion, but I felt better today. Nice to have the light coming through as I headed for home. I saw a buck running across the road on rep 3 . The gentleman walking the dog showed up on rep 6. Workshop day tomorrow-- God is so good!
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