Even though I have starts vacation I have decided to start my workouts at the same time. I just like the early morning hour for workouts. I did 8 x .3 mile hill repeats with equal recovery and warm-up and cool-down-- the usual for now. It was raining and 57 degrees, but a workout was still the plan. Looks like a few days in Maine is in the plans at my parents. Looking forward to see what God has in store. God Bless!
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