I got out later at 6:20 am. I did my usual of 8 x .3 mile hill repeats with warm-up and cool- down with equal recovery for 6.5 miles. Nice and mild at 57 degrees. Heading out at 12:30 for a trip to my parents in Hope, Maine. Char isn't feeling well, which kind of makes me feel bad. With the storm coming I have to leave early. Have a blessed day!
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