I have been battling fatigue and a mild cold. Thankfully I have been able with the Lord’s help to keep moving forward. I did the new usual Woodlot, Kastal, Randall Loop doing 8.74 in 2:24:05 for a 16:29 minute per mile pace with an average heart rate of 136 bpm with an elevation gain of 233 feet at an average cadence of 125 spm at 32 degrees. I’m grateful for the strength the Lord provides. My Christmas’s are so different here in New York. No singing solos or in groups, no youth group, no coaching. Seemingly the things that I am best at I no longer do. I’m trusting in the Lord’s plan . His way is best. God bless you!
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