I woke up, tired again. I woke up anyway and got the work in. I saw a falling star on Woodlot as I was near the beginning of my workout . I did 8.65 miles in 2:20:11 for a 16:12 minute per mile pace with an average heart rate of 121 bpm with an elevation gain of 188 feet with an average cadence of 128 spm at 27 degrees. The Lord be praised!
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