I got to sleep fairly early last night due simply to being really tired. I’m OCD about my routines and having company in the house definitely changes your routine. Thankfully I’ve done okay with everything. I got out at the usual time and did 8.63 miles in 2:17:34 for a 15:56 minute per mile pace with an average heart rate of 88 bpm with an elevation gain of 252 feet with an average cadence of 130 spm at 27 degrees. I saw another falling star. This usually is the time of year for falling stars. Some of these stars seem to be so close. I have my physical tonight. Char is at Foxwoods with her cousin Mandy. It will be an active yet quiet night tonight- Lord willing. May God bless you my friends!
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