It was indeed a foggy morning— although it was clear outside. The fog was all in my brain. I’m a bit fatigued from trying to get all of my school work done before my mission trip. This also involves getting prepared for the mission trip with packing and getting my devotions prepared. I did the Ridge Loop doing 8.74 miles in 2:24:19 for a 16:30 minute per mile pace with a heart rate of 155 bpm with an elevation gain of 164 feet at an average cadence of 126 spm at 52 degrees. Praying to the Lord for good health. Thanks for your goodness Lord!
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