Monday, September 21, 2020

Monday Morning

 I got out a bit later than I wanted.  Thankfully my commute was very fast making up for a late start. I did 8.72 miles in 2:10:29 for a 14:58 minute per mile pace with an elevation gain of 192 feet with an average heart rate of 99 bpm at 44 degrees and 70 percent humidity. Have a blessed evening.

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