Thursday, June 18, 2020

Thursday on Fumes

My motivation is in the holding essential mode. I have what I have to get the objective done, and that's about it.  Fortunately, I have been able to stay under 15's(which use to seem slow). i did my newish Woodlot/Ridge/Randall Loop doing 9.44 miles in 2:20:48 for a 14:54 minute per mile pace with a 193-foot elevation gain with a 123 bpm average heart rate at 62 degrees and a steamy 98 % humidity. Some construction on Randall.  I got kind of sick of doing the Longwood Loop and seeing the same old faces out there --so I switched it up.  Have a blessed day. 3 more school days!

No comments:

Post a Comment