sonhasrisenrunning
Wednesday, June 17, 2020
Feeling Good on a Wednesday
I did 9.46 miles in 2:18:17 for a 14:37 minute per mile pace with an average heart rate of 134 bpm with a 191-foot elevation gain at 54 degrees at 98 % humidity. I saw my friend Chuck near the end of the workout. Have a blessed day!
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