I got up at my usual time and made it out the door at 4:25 am. I did the Randall Loop doing 8.98 miles in 2:03:03 for a 13:41 minute per mile walking pace and an average heartrate ou116 bpm. It was a clear 26 degree morning. Looking forward to winter vacation. Students have been in my office for in school suspension the last two days-- ugh. Have a blessed day!
No comments:
Post a Comment