I was up a couple minutes early so that I got out in decent time! I did the Medford/Longwood Loop in 2:00:29 doing 8.78 miles for a 13:43 minute per mile pace for a 187 elevation gain. In was cloudy and 48 degrees making for a breezy dark morning. I have no prep today--so I am off to the races! Have a blessed day!
No comments:
Post a Comment