Friday, October 21, 2016

Longwood/Medford

I had a little feel of optimism for some reason this morning.  Perhaps knowing that we are eating at the diner tonight or that my wife and I have a couple of hours to ourselves tonight. I got our a little bit earlier and got back earlier making for a less rushed morning.  I did 8.68 miles in 1:58:09 for a 13:37 minute per mile pace.  One thing I enjoy about my routine is the fact that I have a couple of days off from walking.  My strength training is fit in during convenient times during the day so that there is little impact on my everyday life.  Although there are many things up in the air, I do see the Lord's Hand at work--and oh how I need His help!  Have a blessed day! 

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