It was a cool 16 degrees out this morning. A better start to the day, getting out of bed with a little more conviction. Charlotte was awake, checking her Facebook and the such until she feels like drifting back to sleep. I headed to the kitchen and began putting layer after layer on in preparation for the cold. I did the figure 8 extra plus again. I was blessed to get in 3 sets of chin-ups before heading out the door. Kimberly is with me at work today. Looking forward to a week of not being under compuslion to finish so early or even getting out of bed so early. praying that I can see my two daughters and grandson in Maine. I did 8.67 miles in 1:55:25 for a respectable 13:19 minute per mile speed walking pace doing 10 telephone sprints the last half mile. Looking to the Lord for direction and healing for my family. Have a blessed weekend!
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