I got a bit more sleep last night and I think as a result a better performance resulted. It was snowing when I woke up this morning. When I got out the door it was 27 degrees with a breeze. I started a little bit later as I was delayed getting out the door, but thankfully my pace was better doing 8.66 miles in 1:59:02 for a 13:44 minute per mile walking pace. The last half mile stretch I did 10 telephone pole sprints. I've decided to throw this in to help keep that speed which can leave us so quickly. Going through some trials right now, which I know many people have their struggles in life. I keep praying for my wife and my family. Have a blessed day! Oh yeah, I did the figure eight extra plus loop.
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