I started out the last week kind of tired and overwhelmed--looking for answers. This week I am kind of in the same spot. Here are my workouts
Tuesday- 8.72 miles in 2:01:29 at 13:56 minutes per mile.
Wednesday- 8.61 in 1:57:59 at 13:42 minutes per mile.
Saturday-in Hope 8.86 miles in 2:06:28 at 14:16 minutes per mile
Sunday- in Hope 8.84 miles in 2:02:14 at 13:50 minutes per mile
Monday- 8.74 miles in 2:00:36 at 13:48 minutes per mile.
Tuesday- 8.66 miles in 1:55:57 at 13:23 minutes per mile
Wednesday- 8.74 miles in 2:04:26 for a 14:14 minutes per mile.
With a hectic and somewhat event responsive sort of schedule, I have been blessed to get in the workouts which I truly know are my therapy. So many things that I must look to to the Lord, but then we are supposed to seek Him in all things. I had a blessed time at Bible Study last week. I hope to write more and have more to say in future writings, but it seems as if now I have other things to do. God Bless you my friends.
Tuesday- 8.72 miles in 2:01:29 at 13:56 minutes per mile.
Wednesday- 8.61 in 1:57:59 at 13:42 minutes per mile.
Saturday-in Hope 8.86 miles in 2:06:28 at 14:16 minutes per mile
Sunday- in Hope 8.84 miles in 2:02:14 at 13:50 minutes per mile
Monday- 8.74 miles in 2:00:36 at 13:48 minutes per mile.
Tuesday- 8.66 miles in 1:55:57 at 13:23 minutes per mile
Wednesday- 8.74 miles in 2:04:26 for a 14:14 minutes per mile.
With a hectic and somewhat event responsive sort of schedule, I have been blessed to get in the workouts which I truly know are my therapy. So many things that I must look to to the Lord, but then we are supposed to seek Him in all things. I had a blessed time at Bible Study last week. I hope to write more and have more to say in future writings, but it seems as if now I have other things to do. God Bless you my friends.
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