Tuesday, June 30, 2015

PR

I did 8.76 miles in 1:42:57 on my walk this morning on the figure 8 plus extra loop. I used the Spotify running app the metal version.  I find that if I start out fast the music is set fast-- and I tend to keep the pace trying to keep up with the music.  It was 66 degrees with just a smudging of humidity. Heading to the Poconos with Char on for our fifth anniversary on Thursday. Pennsylvania is my Maine away from Maine. Have a blessed day! Currently wife driving through the Bronx( she gets car sick and drives most of the time:))

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