I did 8.04 in 1:45:02 on the Longwood loop walking this morning. I was almost in disbelief when my alarm went off this morning thinking how could the night have already passed away. It was overcast and 57 degrees with just a touch of humidity. I felt decent , just not fast. I was a tad over 13 per mile, but I honestly just felt that I didn't have it so my speed didn't bother me. Off to my parent's tomorrow at noon, leaving from work. Oh how this year has dragged on in school. God is good!
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