I finally put a good pace on the board walking 8.03 miles in 1:36:51. I finally got a good night's sleep. In some ways this has been a trying year for me-- I won't even get into why. In other ways despite my failures and trials I find a peace that transcends the chaos. I know that God's hand is on my life and I am so blessed. I am glad that I have made the transition to walking. It has been an adjustment , but it is for the best. Pain free is good and is key to consistent training. Have a blessed day!
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