I didn't even realize that I forgot to blog for two days. Thursday and Friday were both similar days-- 25 degrees with starry skies. I did 9 x .3 mile hill repeats with warm-up and cool-down with equal recovery for 6.2 miles. I've cut back a bit on my warm-up distance to cut back on my volume. If I feel like I need a bit of a break I cut back in one way or another.
The last couple years have been trying years in many ways. I seem to have more questions than answers. My confidence and hope are in The Lord. I'm not saying that I have things down where my attitude and actions are right, but my Hope is in The Lord . I trust him with my marriage and my family . Have a blessed day!
The last couple years have been trying years in many ways. I seem to have more questions than answers. My confidence and hope are in The Lord. I'm not saying that I have things down where my attitude and actions are right, but my Hope is in The Lord . I trust him with my marriage and my family . Have a blessed day!
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