When I woke up I was surprised to see that it was after 5 am- late by my standards. I thought for a minute about skipping the workout-- then I just decided to get up and get out the door. I'm really glad that I ran. I decided to forego the intervals and just do a conventional run. I did the figure 8 loop which includes Ridge, Raynor, and Woodlot Roads which all connect Middle Country Road to Whiskey Road. I enjoyed the run, probably my favorite loop around home because it is always peaceful and quiet. I ended up doing 6.51 miles on this comfortable 30 degree day. Not a single person was out on foot. I used the MapMy Run app omy phone to measure the distance. Have a blessed day all!
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