Friday, February 18, 2022

Windy

 I woke up earlier this morning, but remained nestled in bed until my alarm went off. The wind was howling all night long. I decided to do 3 x Woodlot for 9.20 miles in 2:19:06 for a 15:07 minute per mile pace with an average heart rate of 121 bpm with an elevation gain of 856 feet with an average cadence of 129 spm at 50 breezy degrees. I had a man riding on a bike ride towards me on Middle Country near the automotive body shop. This same person passed me again going the opposite direction. I then saw him by a fallen tree. He later passed me again. I saw no buses as Longwood was canceled today due to fallen trees. Have a blessed day!

No comments:

Post a Comment